Yoga Shala

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Step inside our tipi sanctuary for a selection of classes in yoga, reiki, tai chi and even laughter yoga.

All yoga, reiki and tai chi classes are brought to you by Abi and Annie from Chew Valley Wellbeing. Our new neighbours in the valley, the team are on hand to help rejuvenate and relax you throughout the weekend. All classes are free – just come along and join in. 

 

FRIDAY

7pm – Yoga to de-stress and unwind (Loads of neck, shoulder, back release, stretching, a bit of meditation / relaxation at the end). (45 mins)

 

SATURDAY

9am – Energising morning yoga flow (50 mins)

10am – Kids Yoga (45 mins)

11.30am – Tai Chi

1pm – Group Reiki

2pm – Laughter Yoga with Joe Hoare

3.30pm – Yin Yang Flow (50 mins)

5pm – Lynne Joyner – Disco stretch warm-up

 

SUNDAY

9am – Energising morning yoga flow (50 mins)10am – Kids Yoga (45 mins)

11.30am – Reiki taster sessions

1pm – Laughter Yoga with Joe Hoare

3.30pm – Hatha Flow (50 mins)

5pm – Yoga: Unwind and reset (45 mins)